Advantages and Disadvantages in eating raw Eggs

Raw eggs have a lot of nutrition (mostly in the yolk) that is lost in the cooking process. The risk of salmonella is fairly small. I would suggest for consuming raw eggs using only organic free range poultry eggs that are free of cracks. Wash the egg shells with vinegar right before cracking.

You can eat the whole eggs raw, you can eat the yolks raw, but do not eat the egg whites only raw (they bind to vitamins but the yolk has plenty of the vitamin to neutralize this reaction).

Eating cholesterol won’t give you cholesterol, that is a myth.

Courtesy: Cindy in Texas

ENGLISH FAMILY

A man named NOUN and his wife VERB live in a house of GRAMMAR. They have two sons and a daughter. The elder son acts on behalf of his father in the latter’s absence. So people call him PRONOUN. The younger on ADJECTIVE, is a poet. He loves describing things. His sister ADVERB often takes care of her mother. There is a servant in the house. HE is a connector. People call him INTERJECTION. He does many things to amuse people. Mr. Noun has a brother-in law called, PREPOSITION who helps by showing his position in life. CONJUNCTION is a dear friend of the family and helps them to make friends.

Courtesy:
Prathima Jain
2nd year BCom, SDM Ujire, Year 2007-2008 From Maneesha